minor details to darth method

docs/index.md

@@ -89,6 +89,11 @@ This method, labelled dangerous, by darth, involves following practices that are
 
 [Darth Method Writeup](https://old.reddit.com/r/estrogel/comments/iod975/unrelated_darth_dangerous_experiments_diy_shrink/){ .source-link }
 
+> starting: 32" underbust
+> after a "few weeks": 29.5" immediately when removed, 30.5 after an hour
+> 3 weeks later: 29 inches underbust with the binder, 30.0 without
+> after 2 years on, 1 year off: 29.5" stable
+
 #### Selective Muscle training
 Strength training of specific muscles (e.g. the abdominals) prior to endurance training (e.g. a long cardio session) might be able to selectively burn fat in the corresponding area – this could be useful when trying to achieve a lower WHR.
 
@@ -262,7 +267,7 @@ Decreases DHT levels to prevent hair loss (NOT an anti-androgen) and is associat
 
 Promotes hair growth. See other website for this, also quite common. (or someone else please update this)
 
-#### Estrogen (without feminization)
+#### Topical Estrogen (without feminization)
 > try to wash your face 5 minutes after applying [5 mg/ml estriol serum]: this will only allow the shunt pathway (ie through hair follicules) maximizing the effect on follicules and therefore the pores, without allowing normal transdermal absorption
 > this method is used by men using E2 to regrow hair without systemic side effects (like boobs) and is supported by papers I read (search the sub for the shunt pathway)
 
@@ -298,6 +303,8 @@ This person tried it and it seemed to work for them:
 
 #### Progesterone
 
+??? note "Notes on Progesterone"
+
     > 1. Injectable progesterone is short-acting, must be injected daily.
     > Oral progesterone is ineffective because most of it is converted to allopregnanolone which common blood tests confuse with progesterone.
     > Neovagina absorbs meds not as well as a cis-woman's vagina.