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minor details to darth method

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@ -89,6 +89,11 @@ This method, labelled dangerous, by darth, involves following practices that are
[Darth Method Writeup](https://old.reddit.com/r/estrogel/comments/iod975/unrelated_darth_dangerous_experiments_diy_shrink/){ .source-link } [Darth Method Writeup](https://old.reddit.com/r/estrogel/comments/iod975/unrelated_darth_dangerous_experiments_diy_shrink/){ .source-link }
> starting: 32" underbust
> after a "few weeks": 29.5" immediately when removed, 30.5 after an hour
> 3 weeks later: 29 inches underbust with the binder, 30.0 without
> after 2 years on, 1 year off: 29.5" stable
#### Selective Muscle training #### Selective Muscle training
Strength training of specific muscles (e.g. the abdominals) prior to endurance training (e.g. a long cardio session) might be able to selectively burn fat in the corresponding area – this could be useful when trying to achieve a lower WHR. Strength training of specific muscles (e.g. the abdominals) prior to endurance training (e.g. a long cardio session) might be able to selectively burn fat in the corresponding area – this could be useful when trying to achieve a lower WHR.
@ -262,7 +267,7 @@ Decreases DHT levels to prevent hair loss (NOT an anti-androgen) and is associat
Promotes hair growth. See other website for this, also quite common. (or someone else please update this) Promotes hair growth. See other website for this, also quite common. (or someone else please update this)
#### Estrogen (without feminization) #### Topical Estrogen (without feminization)
> try to wash your face 5 minutes after applying [5 mg/ml estriol serum]: this will only allow the shunt pathway (ie through hair follicules) maximizing the effect on follicules and therefore the pores, without allowing normal transdermal absorption > try to wash your face 5 minutes after applying [5 mg/ml estriol serum]: this will only allow the shunt pathway (ie through hair follicules) maximizing the effect on follicules and therefore the pores, without allowing normal transdermal absorption
> this method is used by men using E2 to regrow hair without systemic side effects (like boobs) and is supported by papers I read (search the sub for the shunt pathway) > this method is used by men using E2 to regrow hair without systemic side effects (like boobs) and is supported by papers I read (search the sub for the shunt pathway)
@ -298,27 +303,29 @@ This person tried it and it seemed to work for them:
#### Progesterone #### Progesterone
> 1. Injectable progesterone is short-acting, must be injected daily. ??? note "Notes on Progesterone"
> Oral progesterone is ineffective because most of it is converted to allopregnanolone which common blood tests confuse with progesterone.
> Neovagina absorbs meds not as well as a cis-woman's vagina. > 1. Injectable progesterone is short-acting, must be injected daily.
> Most progestins give various side effects. > Oral progesterone is ineffective because most of it is converted to allopregnanolone which common blood tests confuse with progesterone.
> Hydroxyprogesterone caproate is not bioidentical. > Neovagina absorbs meds not as well as a cis-woman's vagina.
> It's not converted in the body to progesterone (unlike estradiol valerate and estradiol enanthate). > Most progestins give various side effects.
> > Hydroxyprogesterone caproate is not bioidentical.
> 2. Progesterone decreases rate of synthesis of estrogen receptors. > It's not converted in the body to progesterone (unlike estradiol valerate and estradiol enanthate).
> Cis-women are supposed to benefit from that, but goals of MtF are opposite. >
> > 2. Progesterone decreases rate of synthesis of estrogen receptors.
> 3. Estradiol develops ducts in milk glands, progesterone develops alveoles. > Cis-women are supposed to benefit from that, but goals of MtF are opposite.
> Most of breast volume is ducts and connective tissue between them. >
> If an alveole formed (at the end of a duct), that duct will not grow in length anymore. > So, progesterone and Androcur can stunt breast growth. > 3. Estradiol develops ducts in milk glands, progesterone develops alveoles.
> > Most of breast volume is ducts and connective tissue between them.
> 4. Progestogens increase risk of prolactinoma and meningioma (brain tumors). > If an alveole formed (at the end of a duct), that duct will not grow in length anymore. > So, progesterone and Androcur can stunt breast growth.
> Progestogens (especially cyproterone acetate), not estrogens (despite mistaken rumor among medical professionals). >
> > 4. Progestogens increase risk of prolactinoma and meningioma (brain tumors).
> I advise NOT to add progesterone for at least 3 years since starting estradiol injections at least 40 mg/month (not since the very beginning of HRT). > Progestogens (especially cyproterone acetate), not estrogens (despite mistaken rumor among medical professionals).
> >
> Or never take progestogens. In cases of complete androgen insensitivity (CAIS), > I advise NOT to add progesterone for at least 3 years since starting estradiol injections at least 40 mg/month (not since the very beginning of HRT).
> XY women develop rather spectacularly feminine secondary sexual characteristics though nothing in their bodies makes progesterone. >
> Or never take progestogens. In cases of complete androgen insensitivity (CAIS),
> XY women develop rather spectacularly feminine secondary sexual characteristics though nothing in their bodies makes progesterone.
#### Other #### Other